Samyak Yoga
Seattle is hosting its third Northwest-style traditional Hatha Yoga retreat!
Please join us for an explorative
and intimate weekend of yoga, meditation, music, and delicious food in a
beautiful private retreat on Whidbey Island.
Teachers: Siri Larson, RYT and
Jessica Frank, RYT
Location: A beautiful retreat
space near the Whidbey Institute on south Whidbey Island
Dates: April 24th 6 pm to April
26th 2 pm
Cost: $250 (covers six healthy
meals, two nights shared accommodation or camping, six yoga classes and access
to beautiful natural facilities nearby.)
Sleeping: Participants will have the option to camp on the
property or to sleep in the center itself. Some mats/cots can be provided, but
most will have to bring their own bedding and mats. Meals: We will be preparing
seasonal, healthy, organic vegetarian meals and snacks on site. Tea and coffee
available all day.Yoga: We will be offering six Hatha classes over the weekend,
with slight variations in style and a broad offering of modifications for
different skill levels. Our classes place strong emphasis on pranayama
(breathwork) and meditation in addition to asana (posture) practice. We'll
throw in a little kirtan singing and partner yoga as well!
New Yogis are
welcome, but those already practicing will not be bored! We want you to leave
feeling relaxed, energized, and with a deeper understanding of holistic yoga
and your own practice.
Karma Yoga: We'll be offering
several spots at a reduced rate to individuals on a need-basis, in exchange for
help with meal prep and clean-up. If the cost of the retreat is of concern,
please do reach out and we'll do our best to make it work for you.
Additional details: We held a
retreat at this location last spring and found it to be a incredible space for
cultivating intimacy, self-reflection, and community. There are campsites and
plenty of space in the center for participants to sleep. There are inside and
outside showers, a garden, a nearby forest trail, and a fully-equipped kitchen
which you will be free to use at any time. You are also welcome to stay
off-site and pay a reduced cost for the retreat.
Please contact Jess and Siri at
samyakseattle@gmail.com for more info.
No comments:
Post a Comment